For women in menopause,
ready to restore their energy,
regulate their nervous system,
and realign their business with
their body and brilliance—
A new way to lead, live & earn… by doing less, not more.
For women in menopause,
ready to restore their energy,
regulate their nervous system,
and realign their business with their body and brilliance—
A new way to lead, live & earn… by doing less, not more.
Menopause-proofing your business doesn’t mean stepping back—it means evolving how you work so your business supports your changing biology, energy, and purpose.
It’s how you create time-rich structure, sustainable income, and space to lead without sacrificing your nervous system.
This is the blueprint for building in a way that matches your rhythm—not your old pace.
Menopause-proofing your business doesn’t mean stepping back—it means evolving how you work so your business supports your changing biology, energy, and purpose.
It’s how you create time-rich structure, sustainable income, and space to lead without sacrificing your nervous system.
This is the blueprint for building in a way that matches your rhythm—not your old pace.
You’ve poured everything into building your business—
❁ But pushing harder feels impossible, and no amount of rest seems to bring your energy back.
❁ The business you once loved now feels draining, and imagining another 10-15 years like this leaves you feeling trapped and exhausted.
❁ Worse, it feels like you’re losing control—over your business, your body, and your momentum.
You’re not struggling because of a lack of strategy.
You’re struggling because your business wasn’t built to support you through this menopause transition.
You’ve poured everything into building your business—
❁ But pushing harder feels impossible, and no amount of rest seems to bring your energy back.
❁ The business you once loved now feels draining, and imagining another 10-15 years like this leaves you feeling trapped and exhausted.
❁ Worse, it feels like you’re losing control—over your business, your body, and your momentum.
You’re not struggling because of a lack of strategy.
You’re struggling because your business wasn’t built to support you through this menopause transition.
I’m a Naturopathic Doctor and Transformational Coach, and I help women in perimenopause and menopause realign their business to reflect their changing body, energy, and purpose—so they can reclaim time, create sustainable income, and lead with clarity instead of sacrifice.
This isn’t about pushing harder or scaling faster.
It’s about building a regenerative business—one that honours your nervous system, supports your life, and aligns with your capacity, values, and vision in this season.
How We Can Work Together
Menopause is more than a physical shift—
It’s an opportunity to realign your work so it supports your nervous system, your vision, and your life.
Whether you’re craving deep 1:1 support or the rhythm of a like-hearted community, there’s a regenerative path forward.
Both options below are rooted in the same core promise:
You get to feel well, work less, and have a business that gives back.
For women in perimenopause or menopause who run their own business—entrepreneurs, coaches, and creatives—ready to stop white-knuckling their workdays and start rebuilding from regulation, not adrenaline.
Inside, you'll get:
❁ Live monthly coaching + community Q&A to help you recalibrate in real time
❁ Seasonal planning sessions that align with your biology and capacity
❁ Step-by-step Success Path to rebuild energy, reset your nervous system, and realign your business
❁ Relief toolkits + somatic rituals to create structure that supports—not depletes—you
❁ Momentum threads + micro-wins tracking to help you take consistent action (without pressure)
❁ Member library of templates + tools to simplify your work and stabilize your rhythms
Enrolment opens soon—join the waitlist to be first to know.
A high-touch private container for the woman who’s ready to stop pushing, start restoring, and realign her life and business around what truly supports her now.
This isn’t about pushing harder or overhauling everything.
It’s about rebuilding from the inside out—so your body, business, and bandwidth are finally working together to create sustainable success.
We work together to:
❁ Rebuild your physiological foundation so your body, sleep, and brain feel like allies again
❁ Uncover the patterns, beliefs, and outdated business structures that are draining your time and energy
❁ Restore the capacity to think clearly, move steadily, and create from a regulated state—not survival mode
❁ Clarify your next-level vision—and reshape your business to support your energy, values, and income
❁ Map your personal blueprint for a menopause-proof business—one that creates time freedom, financial sovereignty, and space to thrive in this season of life
Click below to apply now.
How We Can Work Together
Menopause is more than a physical shift—
It’s an opportunity to realign your work so it supports your nervous system, your vision, and your life.
Whether you’re craving deep 1:1 support or the rhythm of a like-hearted community, there’s a regenerative path forward.
Both options below are rooted in the same core promise:
You get to feel well, work less, and have a business that gives back.
The MPowered Life
Membership
Monthly coaching, seasonal planning, and a clear path to rebuild your energy and business—without burning out.
For women in perimenopause or menopause who run their own business—entrepreneurs, coaches, and creatives—ready to stop white-knuckling their workdays and start rebuilding from regulation, not adrenaline.
Inside, you'll get ongoing tools, coaching, and community to help you:
❁ Work with your biology—not against it
❁ Build time-rich routines that support your capacity
❁ Grow your income in alignment with your values
❁ Sustainable growth. On your terms. In your timing.
Enrolment opens soon—join the waitlist to be first to know.
1:1 Coaching
A high-touch private container for the woman who’s ready to stop pushing, start restoring, and realign her life and business around what truly supports her now.
This isn’t about pushing harder or overhauling everything.
It’s about rebuilding from the inside out—so your body, business, and bandwidth are finally working together to create sustainable success.
We work together to:
❁ Rebuild your physiological foundation so your body, sleep, and brain feel like allies again
❁ Uncover the patterns, beliefs, and outdated business structures that are draining your time and energy
❁ Restore the capacity to think clearly, move steadily, and create from a regulated state—not survival mode
❁ Clarify your next-level vision—and reshape your business to support your energy, values, and income
❁ Map your personal blueprint for a menopause-proof business—one that creates time freedom, financial sovereignty, and space to thrive in this season of life
Click below to apply now.
Must have free resource
Menopause Proof Your Business
free Course
Discover the 3 powerful shifts that help entrepreneurial women realign their business with their changing body—so they can create more abundance, freedom, impact, and ease in this next phase of life
Get Instant Access and Start Realigning Today
Must have free resource
Free Course:
Menopause Proof Your Business
Discover the 3 powerful shifts that help entrepreneurial women realign their business with their changing body—so they can create more abundance, freedom, impact, and ease in this next phase of life
Get Instant Access and Start Realigning Today