Menopause-proof your business.
Restore your energy, protect your peace, and realign your work with what supports you in this next season.
Menopause-Proof Your Business.
Restore your energy, protect your peace, and realign your work with what supports you in this next season.
Hi, I’m Dr. Adrienne ND,
I’m a Naturopathic Doctor and Transformational Coach, and for over 20 years I’ve helped women navigate the changes of menopause—with their body, their business, and their sense of self.
But this work goes far beyond hot flashes and hormones.
Hi, I’m Dr. Adrienne ND,
I’m a Naturopathic Doctor and Transformational Coach, and for over 20 years I’ve helped women navigate the changes of menopause—with their body, their business, and their sense of self.
But this work goes far beyond hot flashes and hormones.
Why I Do This Work
I’ve seen too many brilliant women begin to shrink. Step back. Walk away from the work they once loved—because the old way of doing business no longer fits.
Their energy is different. Their bandwidth and priorities changed. And no one prepared them for this.
That’s why I do what I do.
Because I believe menopause isn’t the end of your power—it can be the beginning of a deeper one.
And when women who run their own business or practice enter this next season with support, aligned strategy, and self-trust—they don’t just reclaim their vitality…
They create a ripple effect of change.
This isn’t just about your symptoms or your schedule.
It’s about redefining menopause—and rewriting the rules of how women live, work, and lead during this chapter.
And I know what it takes, because I’ve lived it.
When you realign your energy, mindset, and business, everything changes.
The Challenges I Faced
There was a time I was ready to walk away. I was exhausted, overwhelmed, and completely disconnected from the business I had built with love.
The brain fog, the joint pain, the sleepless nights... I barely recognized myself. And I couldn’t keep running my business the way I had for 20 years.
But beneath the discomfort, something powerful was waking up.
I didn’t just want relief.
I wanted freedom.
I wanted to build from inspiration—not obligation.
That’s when everything changed.
I used the same process I now teach inside the MPowered Method™.
I redesigned my business to honour my body. I clarified what mattered.
I cut what didn’t. I reduced my hours, raised my income, and reignited my purpose.
Menopause didn’t take me down.
It brought me back home to myself.
The Challenges I Faced
There was a time I was ready to walk away. I was exhausted, overwhelmed, and completely disconnected from the business I had built with love. The brain fog, the joint pain, the sleepless nights... I barely recognized myself. And I couldn’t keep running my business the way I had for 20 years.
But beneath the discomfort, something powerful was waking up.
I didn’t just want relief.
I wanted freedom.
I wanted to build from inspiration—not obligation.
That’s when everything changed.
I used the same process I now teach inside the MPowered Method™. I redesigned my business to honor my body. I clarified what mattered. I cut what didn’t. I reduced my hours, raised my income, and reignited my purpose.
Menopause didn’t take me down.
It brought me back home to myself.
Step Into Your Next Chapter
Now, I guide other women through this same transformation—
So you don’t have to disappear to heal.
So you can stay in the game—with more energy, more clarity, and more impact.
And do it in a way that feels good.
Because you were never meant to burn out or back down.
You were meant to evolve.
Step Into Your Next Chapter
Now, I guide other women through this same transformation—
So you don’t have to disappear to heal.
So you can stay in the game—with more energy, more clarity, and more impact.
And do it in a way that feels good.
Because you were never meant to burn out or back down.
You were meant to evolve.
Wondering what this might look like for you?
Start with a discovery call or join the MPowered Membership waitlist—
and take the first step toward a business that gives back more than it takes.
Wondering what this might look like for you?
Start with a discovery call or join the MPowered Membership waitlist—
and take the first step toward a business that gives back more than it takes.
Dr. Adrienne Stein, ND, is the founder of Mastering Menopause™ and MPowered Life. She holds:
A Naturopathic Medical Diploma
BSc in Life Sciences
MA in Social Science
Certification in Transformational Coaching, ENLP, Quantum Time Release
Advanced training in Functional Diagnostic Nutrition
Dr. Adrienne Stein, ND, is the founder of Mastering Menopause™ and MPowered Life. She holds:
A Naturopathic Medical Diploma
BSc in Life Sciences
MA in Social Science
Certification in Transformational Coaching, ENLP, Quantum Time Release
Advanced training in Functional Diagnostic Nutrition